It's known for its natural antibacterial properties, its ability to help alleviate seasonal pollen allergies, and even as a way to help with healthy weight loss and management. You might be more familiar with raw honey as a delicious, natural syrup-style sweetener or spread that goes well with toast or mixed in tea, but raw honey also offers quite a few potent health benefits.
Best Medicinal: Steens Raw, Cold-Pressed Manuka Honey.Best Value: Prince and Spring Organic Unfiltered Raw Honey.Best Variety: Bee Harmony Honey Variety Pack (5-Pack).
Best Honeycomb: Ziyad Raw All-Natural Pure Bee Honeycomb.Best Avocado Honey: Thrive Market Non-GMO Raw Avocado Honey.Low-Glycemic Pick: Desert Creek Raw and Unfiltered Texas Honey.Best Overall: Nature Nate's 100% Pure Raw and Unfiltered Honey.It's only strained before it's bottled, which means it retains more beneficial enzymes and nutrients when compared to regular honey (which is more processed). Also referred to as unprocessed or unfiltered honey, raw honey is a tasty superfood that packs a long list of proven health benefits, including antibacterial and immunity superpowers. What if we told you there was a superfood sweetener out there that tastes so good (and is so good for you), you'll want to put it in literally everything? Well, it's time to add raw honey to your grocery list.
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